This FREE session will give you a better understanding of:

  • Stay on Your Feet - Gentle and fun exercises for balance and strength.

When and Where

  • Wednesday, 13 September 2023
  • Time: 10.30 am – 12.30 pm
  • Islington Park - Meet near playground area.

Does it cost?

  • No. This session is absolutely free.
  • However, this is a ticketed event. We have limited capacity so make sure you register your spot below.

Presented by Deborah Moore, Active Stronger Better – Novacare.

Register using the form below or over the phone: (02) 4042 1000

See all Connections for Ageing Well sessions 

Connections for Ageing Well is a collaboration between The City of Newcastle, Hunter Medical Research Institute and the Hunter Ageing Alliance. This program has been supported by the NSW Government Department of communities and Justice