This FREE session will give you a better understanding of:

• Tai Chi and Qigong: the rhythm of life, gentle and fun stretches.

When and Where

• Wednesday, 11 October 2023
• Time: 10.30 am – 12.30 pm
•  Foreshore Park, Newcastle East - Meet near playground and carriage sheds.

Does it cost?

• No. This session is absolutely free.
• However, this is a ticketed event. We have limited capacity so make sure you register your spot below.

Presented by Sifu Amanda Heidke and Tony Yen from The Tai Chi Centre Australia.

Register using the form below or over the phone: (02) 4042 1000

See all Connections for Ageing Well sessions 

Connections for Ageing Well is a collaboration between The City of Newcastle, Hunter Medical Research Institute and the Hunter Ageing Alliance. This program has been supported by the NSW Government Department of communities and Justice